The performance centre is situated on the Silver Lakes Golf Estate and offers a venue dedicated to sports performance. It is endorsed by the Silver Lakes Golf Academy and enjoys the very best in state of the art technology and expertise. The centre manages science-based practices, pilates, weight training, dancing, yoga, sporting infrastructure and hospitality services.
Zander is a Fitness and Movement Specialist and has an Exercise Science and Kinesiology degree. He is also a former #1 u/19 Golfer in South Africa and was for 4 years an Unites States Divison 1 Athlete.
Contact Zander @ 082 302 0620 / email@example.com
Natasha is an Advanced Pilates Instructor specialising in Classic Pilates and MAP Movement therapy technique, which improves your function and your posture.
Contact Natasha @ 083 289 5464 / firstname.lastname@example.org
Kara-Lyn has over 15 years experience as a Yoga Instructor specialising in Ashtanga and Lyengar Yoga. Her accomplishments include First in the 200YTT, held at the Himalaya Yoga Valley Centre in India; and Second 200YTT – Eonn Swiegers.
Contact Kara-Lyn @ 084 900 8139 / email@example.com
Enya Bekker specialises in Jazz, Contemporary, Lyrical and Modern Dancing.